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Success Stories

  • Carrie Gumbleton

    Carrie Gumbleton

    As one of the participant's in Rachel's Fall into Fitness program, I couldn't believe how Rachel was able to to get me to do something I wasn't sure I could do. At the beginning of the program my thoughts were to just get through the 12 weeks the best I could and that the eating/nutrition part of it just seemed too strict. However, I was quite surprised at how it seemed to get easier and easier as the program progressed. This program was...

  • Jewel Naman

    Jewel Naman

    I met Rachel over 5 years ago with goals that were completely different from today's results. I started with her when I was pregnant with my fourth child and thinking I was being realistic and wanting to try not to gain 50 pounds in this pregnancy, like I did with my other three, and work on my posture which was suffering. I warned her that I did not like or adhere to diets and I wasn't going to give up chocolate or french fries. I was...

  • Jill Jack

    Jill Jack

    When Rachel told me that this program would be a life changing program instead of a diet, I have to admit, I didn't really believe her. But, after being under her care, guidance, counseling, and education, this way of life is in my blood. It is second nature to me to make choices based on my own well-being. I shop for food with an educated mind now. I exercise with the knowledge of how to listen to my body (muscle memory does exist!), and I...

  • Marta Markiewicz

    Marta Markiewicz

    I have to be honest, when I started this program, I did not believe there was any way that I would change my eating habits without being completely miserable. I was terrified that I would have to give up my sweets and other foods that I love so much. When I started this program, I knew it was time for me to make some changes and lose some weight. I had no idea how successful I would be and so quickly! I couldn't have picked a better way to...